Although all week the forecast was bad for Saturday, by Friday the BBC forecast suggested otherwise.
One thing for sure, Spring is definitely on the way. Lots of beautiful yellow forsythia was everywhere and lots of blackbirds were gathering nest material.
I was still a little worried that I might have problems with my strained right thigh. So before we went out, I smothered my leg with Deep Heat! It certainly made my leg feel better although Deep Heat has a very pungent smell so I may have created a certain 'aura' around me :)
Our total distance was 19.7 miles. Total time out was 6hrs and 30mins. Total time moving was 6hrs and 8mins. Average moving speed was 3.2mph.
I ached big time by the time I got home, probably just because of missing last Saturday and not being all that well the week before that. We probably need to add in extra short walks during the week ...... but finding the time is the issue!!